The leaves are almost done changing color. It is a sight to behold in New England. But it has been unusually warm, in fact we just had a sunny 75 degree day! However, today it dipped below 50 which was reason enough for me to make my first soup of the fall season! I hadn't … [Read more...] about Garlicky Creamy Sausagey Kaley Mushroomy Soup
These salmon burgers will make you feel so freaking fancy you might want to eat it wearing a tiara. The secret is that it is pretty simple and of course, fully adjustable to your tastes. But I will share with you my latest version which disappeared from my hubby's plate so fast I … [Read more...] about Jalapeno Salmon Burgers
"Giada at home" has been one of my favorite cooking shows for years. She has a very accessible approach to cooking and her recipes were not only pretty easy to execute but so delicious! Unfortunately, she uses many ingredients I avoid on a ketogenic diet. Like pasta. And this … [Read more...] about Giada’s Chicken Tetrazzini-but Keto-i-fied!
Loco Moco is a classic Hawiian dish typically made with rice, a beef burger and brown gravy all topped with a fried egg. I have been wanting to experiment with a Korean, Keto, low-carb version for a while now. My chef friend first introduced me to this incredible concoction … [Read more...] about Crazy spin on a Hawaiian classic dish
Summer is in full swing so it is the time for fresh, seasonal ingredients! We have been growing herbs in our backyard so I wanted to incorporate them into a meatball. Let's talk about ingredients: For herbs, I grabbed a generous handful of basil, oregano and parsley from my … [Read more...] about Low Carb Pesto Meatballs