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Archives for November 2019

Keto Thanksgiving Ideas

Nicole Avrin · November 24, 2019 · Leave a Comment

The holidays can be a time of guilt for going off program. But not only can you stay on keto, you can make food so delicious that you won't miss the carb-loaded sides and sauces. Main Dishes: Turkey: A Thanksgiving staple and totally fine for keto. Turkey is very low fat … [Read more...] about Keto Thanksgiving Ideas

Filed Under: keto basics

Sunday Pot Roast

Nicole Avrin · November 16, 2019 · Leave a Comment

Hold onto your hats because this pot roast is so easy to prepare and so de-freaking-luscious you won't believe it! It is also a one-pan situation which we keto-ers and NON-keto-ers alike love. As usual, this recipe is customizable depending on your situ and fave veggies. But I … [Read more...] about Sunday Pot Roast

Filed Under: entree, recipes

Sheet Pan Chicken Thighs and Veggies with Marinated Feta

Nicole Avrin · November 16, 2019 · Leave a Comment

I have for you a super easy, one pan meal with a special ingredient that will kick it up from decent to delicious! What is the secret ingredient, you ask? Marinated feta! The feta can be made the morning or even day before preparing the rest of the meal. You can find the recipe … [Read more...] about Sheet Pan Chicken Thighs and Veggies with Marinated Feta

Filed Under: entree, recipes

Marinated Feta

Nicole Avrin · November 13, 2019 · Leave a Comment

Want a fabulous way to add some fat into your keto diet? Make some marinated feta!! The prep is super easy and you can customize it to your taste. For this batch, I used the following ingredients: 2 tbsp. chopped fresh parsley, 3 sprigs fresh thyme (leaves removed), 1/2 … [Read more...] about Marinated Feta

Filed Under: recipes, sides

Instant Pot Italian Wedding Soup

Nicole Avrin · November 9, 2019 · Leave a Comment

What can I say about this incredibly comforting, delicious soup? The flavors marry together so beautifully you truly realize how perfectly the name fits. In addition to the traditional meatballs, I decided to cook up some oxtails. If you have never tried oxtails, don't be … [Read more...] about Instant Pot Italian Wedding Soup

Filed Under: entree, recipes

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