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Keto Pancakes

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Servings 8 pancakes

Ingredients
  

  • 50 grams cream cheese softened
  • 50 grams heavy cream
  • 2 whole eggs
  • 1 tsp vanilla extract
  • 50 grams almond flour
  • 1 tbsp swerve granulated version
  • 1/4 tsp baking powder
  • pinch cinnamon optional
  • spray nonstick cooking spray
  • butter for spreading
  • drizzle sugar-free syrup

Instructions
 

  • Whip softened cream cheese and heavy cream until well combined. Add eggs and vanilla and whip together again. Add almond flour, swerve, baking powder, cinnamon and whip until ingredients are fully incorporated. Heat non-stick skillet over medium heat and spray with cooking spray. Scoop 1/4 cup of batter into pan and cook 2 minutes or until golden brown on bottom. Flip and cook another 2 minutes or until fully cooked. Remove from pan, spread with butter. Continue until all batter is used. Drizzle with sugar free syrup (optional).

Notes

Macros

Serving size One pancake (makes about 8 pancakes)
Amount per serving

Calories 119
Total Fat 11g
Carbs 3g
Dietary Fiber 1g
Net Carbs 2g
Sugars 1g
Protein 3g
Potassium 71mg
Vitamin A 24%
Vitamin C 0%
Calcium 17%
Iron 3%