Bacon Cheeseburger Casserole Time
Ingredients
- 1 lb ground beef grass fed if possible
- 4 slices bacon
- 1 tbsp butter
- 2 tbsp cream cheese
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp black pepper
- 1 cup heavy cream
- 2 tbsp sugar free ketchup
- 2 tbsp yellow mustard
- 2 cups kale chopped
- 2 cups cheese grated
- 1/4 cup pickles chopped
- 1 cup pork rinds crushed
- 1 tomato chopped
Instructions
- Pre heat oven to 400 degrees. Crisp bacon and chop. Heat butter over medium heat in nonstick skillet. Add ground beef and brown, breaking up the beef as it cooks. Add cream cheese and incorportate into the beef. Add seasonings and mix well. Turn off heat. In a medium sized bowl, whisk egg. Add cream, ketchup and mustard and whisk well. Fill the bottom of a casserole dish with kale. Top with beef. Pour egg mixture evenly over beef. Top with cheese, bacon and pickles. Top with crushed pork rinds. Wrap casserole dish tightly with heavy tin foil. Place in oven and bake for 30 minutes. Remove foil and broil for 3 minutes. Take casserole dish out of oven, top with tomatoes and allow to set for 15 minutes. Serve and enjoy.
Notes
Macros
Number of servings 6
Amount per serving
Calories 716
Total fat 56g
Carbohydrate 7g
Dietary Fiber 7g
Net Carbs 0g
Sugars 2g
Protein 52g
Potassium 158mg
Vitamin A 105%
Vitamin C 35%
Calcium 69%
Iron 13%