Heat 1 tbsp olive oil in heavy bottomed pan/cast iron skillet. Add peppers and onions and saute 5 min. Add ground beef and saute until browned and cooked through, breaking up the meat as it cooks. Make a space in the pan and add tomato paste, allowing it to caramelize for 1 min before stirring into meat. Add tomato sauce and stir. Add seasonings, Worcestershire sauce and sugars and stir.
Turn heat down to low and simmer 10 min or until most of the liquids have reduced but the sauce is still loose and "sloppy."
For the Chaffles
Beat eggs. Place a towel under your waffle maker. Turn it on and once it is ready, place a slice of cheese on the bottom, add about 2 tbsp of egg or just over half of a whole beaten egg, top with another slice of cheese and close waffle maker. It will be ready once the steam stops or the indicator turns ready.
Carefully remove the chaffle.
Make a sloppy joe with the meat sauce using half of a chaffle per joe.
Notes
Macros Number of servings: 6 sloppy joes Amount per serving:
Calories 301 Total Fat 20g Carbohydrate 7g Dietary Fiber 2g Net Carbs 5g Sugars 4g Protein 21g Potassium 303mg Vitamin A 39% Vitamin C 41% Calcium 82% Iron 12%