Heat riced cauliflower in a dry, unoiled, non-stick skillet on low heat until most of the moisture has been removed. Turn off the heat. Beat one whole egg with parm cheese until well blended. Stir in garlic, salt, pepper and cauliflower and mix well. Form 1/2 inch thick mini pizzas on a lined baking sheet. Spray tops of pizzas with olive oil (optional). Bake for 10-12 minutes at 400 degrees until crusts are golden brown. Remove from oven.
Making the pizzas
If using mushrooms, toss them in olive oil and season with pinch of salt and pepper and bake them on a sheet pan at 400 degrees for 10 minutes.
Layer pizzas with your favorite toppings (pepperoni, mushrooms, black olives, mozzarella, etc). Because the crusts are thicker, they can hold up to several ingredients if you wish. Return the pizzas to oven for about 5 minutes until cheese is melted. Your pizzas are done!
Notes
MACROS Makes two mini pizzas Serving size: one pizza Amount per serving:
Calories 283 Total Fat 19g Carbohydrate 9g Dietary Fiber 2g Net Carbs 7g Sugars 3g Protein 21g Potassium 295mg Vitamin A 41% Vitamin C 22% Calcium 45% Iron 9%