Macros:
Number of servings: 2 (approx. 3/4 to 1 lb per person)
Amount per serving:
Calories: 196
Total Fat: 9g
Carbohydrate: 11g
Dietary Fiber: 2g
Net Carbs: 9g
Sugars: 1g
Protein: 25g
Potassium: 239mg
Vitamin A: 29%
Vitamin C: 20%
Calcium: 16%
Iron: 59%